Smelling soothing plant oils can help to ease stress and anxiety. Certain scents work better for some people than others, so consider experimenting with various options.
I am an absolute great believer of using essential oils. I have been using essential oils for many years and create my own natural oils. My most popular essential oil remedies include, air freshener, hormone balancer cream, menopause cream, anti-wrinkle face cream, home disinfectant and sleep diffuser.
Link to Essential Oils Directory:
Essential Oil Properties, Uses and Benefits
https://www.aromaweb.com/essentialoils/default.asp