According to National institutes of mental health– 51 percent of the population will suffer from a mental health issue at some point in their lives. Since people don’t want to be seen as different, foolish, or abnormal, fewer than half of those who suffer from mental health problems ever seek help.

Sadly, the issue of mental health remains shrouded by misconceptions and harmful stereotypes. If you’re one of the millions of people trying to overcome a mental health challenge, know that there’s hope for a lasting change.

If you’re ready to take steps to healthier habits and need help getting out of an emotional rut, here are 10 tips for living a brain healthy and happy life…

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Are you Interested owning your own Boogie bear business and wish to explore the possibility of becoming a franchisee?

Contact CHRISTINE CHARALAMBOUS Franchisor

Get Connected

Are you Interested owning your own Boogie bear business and wish to explore the possibility of becoming a franchisee?

Contact CHRISTINE CHARALAMBOUS Franchisor